I am a longtime educator and lifetime student of time-tested wisdoms and the healing arts.  I have always known that being healthy required an understanding of our connection to nature and to our deeper selves. During and after my extensive teaching career in the public and private sectors, I had the opportunity to study movement therapy (Colorado),  the healing effects of herbs (Oregon, Pennsylvania, Florida), learn alternative healing modalities (Colorado, Pennsylvania, Florida), live for 12 years at an ashram (Florida), and study with some of the most dedicated yogis/yoginis in the world.   My certification to practice Ayurveda was received at the California College of Ayurveda and I continue to study at various schools around the country.  I have also experienced Ayurveda’s profound healing effects in India.

I currently have a private practice in central Florida and teach both yoga and Ayurveda in the local community and abroad.
In November 2017, I returned from a two month journey in India, where I further immersed myself in the culture.

Ayurvedic teachers with whom I’ve studied directly.
Dr. Marc Halpern
Dr. Vasant Lad
Dr. Robert Svoboda
Claudia Welch

Dr. Sarita Shrestha
Maya Tiwari
Yogi Bhajan

*Registered Yoga Teacher 200 with Yoga Alliance
*Certified Ayurvedic Health Practitioner recognized by the National Ayurvedic Medical Association
*B.S. Degree Education, high honors graduate
*M.A. Degree English Literature, high honors graduate

Contact me.