Private Ayurvedic coaching and group workshops

Some ways you can work with me
1. Schedule two consecutive visits and receive a highly personalized health plan, inspired by ancient Ayurvedic wisdom and my long time experience in helping others heal.  You’ll receive a personal write up after our first meeting together.   Price:  $135
2. Commit to working with me after the first two visits, for a total of six visits, for coaching where I will help you implement your plan.  Price: $425
3. Meet, Skype or phone call for a one hour consultation where I can advise you in the best direction for your health. Price: $70
4. In-person one hour follow up visits that are not part of a plan:  $80

Discussions and recommendations revolve around:  diet, lifestyle, supplements, herbs and the psychology of getting well.

I also teach small and large groups on a number of health topics through the lens of Ayurveda and have done dozens of workshops as part of yoga teacher trainings and intensives.

Please contact me for more information.

What folks are saying who have participated in my workshops and intensives

Parthena’s spirit shines through her knowledge in Ayurveda. She teaches to the 200hour Yoga Teacher Training program and the way she shares the information allows the students to easily bring this practice into their lives.  Her presentation is outstanding! Thank you Parthena for being a part of the studio.  ~Amanda Steadman & Carly Barnes, owners of Vero BeachYoga Barre

Parthena has been teaching Ayurveda weekends as part of our apprenticeship program for many years now and she is such a value-add to our program.  Her knowledge is vast and her passion is deep.  She brings joy to her teaching and students truly love her.  I could not recommend her enough!   ~Krista Shirley, owner of Yoga Shala, Orlando; authorized level 2 teacher in Ashtanga yoga.

It was such a pleasure to meet you and learn from you last weekend.  I enjoyed what we spoke about and I am excited to begin exploring and learning more.  The material was clear and well organized.  Your calm, open-minded and sometimes humorous presentation of the material made it enjoyable to digest and process the information presented.  I feel like I left with a great base understanding of the principles of Ayurveda and a wealth of resources to begin applying it practically to my life. ~A.C., Vero Beach,  Yoga Pagoda

The lessons [from this past weekend with Parthena] in Ayurveda  really inspired me to revisit the svadyaya (self study) aspect of yoga.  I questioned myself,  How much self-care do I really indulge in?  Do I give enough back to myself?  If you are on that boat of being a go go go person and feel like you may not be doing enough for yourself, I invite you to research  Ayurveda and learn how incorporating some simple everyday tips and tricks of this ancient philosophy can aid in making you a healthy and happy human being.  ~Yoga intensive participant, Orlando

 

 

Yoga

Contact me for private yoga sessions where you will learn sequence and breath through an easy and focused flow.  I have decades of experience in yoga and have been a yoga teacher for over 15 years.

 

Two day Ayurvedic workshops (part of yoga trainings and immersions)

Vero Beach, Florida  July 10th and 12th ~ Level Yoga
Melbourne Beach, Florida   July 27th and 28th ~ Thee House of Yoga

Also~

 I am currently working towards a massage therapy license and am completing my hours for student massages at The Space Coast Massage Center until July.  Call to request me.  This license will allow me to advertise my Ayurvedic body therapies to the public.

These are some of the yoga studios/shalas where I teach weekend or day long Ayurvedic components to yoga training programs.
The Yoga Space, Melbourne, Florida
Level Yoga, Vero Beach, Florida
The Yoga Pagoda, Vero Beach, Florida
The Yoga Shala, Winter Park, Florida
Thee House of Yoga, Melbourne, Florida

Some of the places where I’ve conducted workshops on herbal making, gave talks on travel adventures, and taught Ayurvedic workshop series.
Sustainable Kashi
Yoga Vision, Vero Beach, Florida
Luna Sol, Sebastian, Florida
LPS Yoga Massage Wellness, Uniontown, Pennsylvania
InJoy Wellness Center, Eugene, Oregon
Sebastian Yoga Studio, Sebastian, Florida
Bear Glasgow YMCA, Wilmington, Delaware
Yoga Pagoda, Vero Beach, Florida
Center for Spiritual Care, Vero Beach, Florida
Synergy Institute, Sebastian, Florida

Miami, Florida
May 13 & 14 ~ Dr. Ramkumar will be speaking Monday, May 14 at Sampoorna College.  He is one of the directors at Vaidyagrama Healing Village in south India.  He will also be speaking on Sunday, May 13th in Ft. Lauderdale at Yoga Warehouse.  I will be with him at both of those events.

Private or group sessions on yoga, meditation, Ayurveda

Contact me for details

Om satamanam bhavatu satayuh
purusah satendriya
ayusyevendriye prati tisthati

May your life measure a hundred years
May your sense organs be healthy for a hundred years
May Purusa (spirit) remain in your life and body’s senses